2023 NSW Team COMPETITION
ENTRIES ARE OPEN
Closing 31 July 2023
Head to our Competitions Page for further information
WHAT IS CALISTHENICS?
Calisthenics is an artistic sport performed on-stage, in teams or as a soloist. It offers a unique combination of dancing, singing, gymnastics and technical skill.
Participants are guided by coaches to develop strength, techniques, flexibility, and coordination. Calisthenics teaches skills such as leadership, teamwork, and confidence which can be carried throughout the performers' life.