WHAT IS CALISTHENICS?
Calisthenics is an artistic sport performed on-stage, in teams or as a soloist. It offers a unique combination of dancing, singing, gymnastics and technical skill.
Participants are guided by coaches to develop strength, techniques, flexibility, and coordination. Calisthenics teaches skills such as leadership, teamwork, and confidence which can be carried throughout the performers' life.
ENTRIES FOR OUR 2020 SOLO AND DUO COMPETITION ARE NOW CLOSED. PLEASE ENSURE YOU READ THE FACT SHEET BEFORE THE DAY OF THE COMPETITION.
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